After spending a wonderful holiday over the Christmas and New Year period, some people feel blue and find that it's difficult to function normally in their daily rhythm. As defined by the DSM IV, holiday blues, holiday depression, or...

Everyone knows how important it is to be physically prepared for a big game, but getting in the right headspace is just as important. Psyching yourself up before you head onto the field will help you play your best and have more fun....

Suspenders don't have to be just for fancy suits—they're a great addition to jeans, turning a regular outfit into a more stylized and modern look! Try pairing them with slim jeans and a button-up shirt, picking a patterned pair to brighten...

Being "single-minded" has to do with the power of focus. Your ability to focus is ultimately your biggest ally in accomplishing tasks and projects. With practice this is an ability one can develop. Your level of achievement and success...

A child care philosophy is typically a written statement developed by a child care provider or educator regarding its organization's values, priorities, values and beliefs regarding a child's development, care, and education.

Bug bites are common, especially in the summer months or if you spend a lot of time outdoors. Typically, you'll see a small red bump. It might hurt a little or itch, and that's it. But if you have an allergic reaction, these symptoms can...

Learn how to add essential oils and cosmetic oils to aloe veraYou've probably used aloe if you've ever needed relief from sunburn, but did you know that it works for a variety of other conditions? Aloe is extremely versatile and can be...

Although they are important to the ecosystem, coyotes, which are wild canines that are found across North America, can cause problems when they damage or kill domestic pets, like dogs or livestock. Coyotes sometimes also scavenge through...

When you think of maple trees, you probably immediately think of delicious maple syrup. But maple seeds are also a tasty and nutritious snack. While raw seeds may taste slightly bitter, cooked seeds have a sweet flavor. They're easy to...

Bean sprouts are common ingredients in many Asian cuisines and are often used in salads or stir fry. The most common come from mung beans, which are sprouted commercially under specific light-dark conditions. They look like white roots...