This article was co-authored by Trudi Griffin, LPC, MS. Trudi Griffin is a Licensed Professional Counselor in Wisconsin specializing in Addictions and Mental Health. She provides therapy to people who struggle with addictions, mental health, and trauma in community health settings and private practice. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.
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Living with harmony with others is easier said than done, especially in a world filled with conflict, catastrophes, and differing opinions. You may struggle to feel in sync with people close to you and with society at large. Start by connecting with friends, family, partners, and neighbors. Focus on dealing with any disharmony in your life in a generous, compassionate way and giving back to people in your community. Make sure you also maintain your own personal sense of harmony, as this will help you feel in sync with others.
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