diri-au.org – Fashion & Cultural Identity Commentary

The body rarely hides its distress — it simply speaks in quiet, physical cues. Swollen feet, thickened necks, sudden humps, or tired eyes are not random events; they are the body’s language of imbalance.

Babugosha, known as pear in English, is a soft, juicy, and fibrous fruit popular in India. Rich in fibre, vitamins, and antioxidants, it supports digestion, boosts immunity, and promotes heart health. Low in calories and diabetes-friendly, it aids weight management, stabilises blood sugar, improves skin, and provides hydration with a natural cooling effect, making it a nutritious seasonal fruit.