03:15 09/10/2025
While genetics play a huge role in how long a person will live, increasing research, points out that even biology is a strong determinant of how long we will live, what we eat, how we move and how we sleep. In the quest for longevity, researchers have identified certain biomarkers, that are the measurable indicators in the body, that can offer a surprising insight, an actual glimpse into our long-term health and even lifespan.Dr. Vassily Eliopoulos, longevity expert and MD from Cornell, paints the whole picture, informing us about five of the most overlooked biomarkers that are actually beneficial in knowing about our life span.