diri-au.org – Fashion & Cultural Identity Commentary

​The risk of heart-related ailments is increasing day by day, and one of its foremost contributors is a condition marked by a massive accumulation of plaque within the arteries. This plaque consists of bad cholesterol, fatty acids and waste material from the cells, which eventually slows down the flow of blood and clogs the arteries completely. Whereas drugs and surgery are occasionally required to treat established arterial disease, increasingly it is being shown that natural, lifestyle-based methods can reverse plaque deposits. Here are five natural, effective methods to assist in clearing the arteries and to maintain long-term cardiovascular health.​