Hormonal acne can be really painful, and sometimes it seems like nothing works to clear it up. The good news is that hormonal acne isn't invincible. With the right treatment, it's totally possible to clear up your skin. In this video,...

Worrying that every minor symptom you experience is a sign of something more serious can be exhausting and lead to a lot of unnecessary anxiety. The good news is that there are coping skills you can develop to help with hypochondria and...

An illusion kick is considered one of the most eye-catching moves while dancing and doing gymnastics. It requires excellent flexibility, as well as the proper posture and position. It takes time to learn for most people, but it's well...

There are a lot of benefits to staying physically fit. You'll have more energy, you'll look great, and you'll notice improvements in your overall health.

The bends, also known as decompression sickness (DCS) or decompression illness (DCI), are a condition caused by a rapid change in pressure. It's mainly a concern for scuba divers as they surface, and it can cause some nasty symptoms if you...

Working in and eating from a home garden can do a lot to improve your overall health. Not only can you get much needed daily exercise, you can also create healthy meals thanks to your daily labor. If you are interested in improving your...

Making sure your cheesecake comes out in 1 piece After all the effort you put into your cheesecake, don't let it crack when you take it out of the pan. Make sure the cake is completely chilled before you try to remove it.

Molding is a broad term that applies to different materials used in trim carpentry. The two most commonly used types of molding are crown molding and base molding. Crown molding is used to finish the corners where walls meet the ceiling,...

Hickory nuts are the fruit of the hickory tree, which is in the walnut family. There are over 16 species of hickory tree, and they share some similar characteristics, such as a compound leaf structure, a straight and narrow trunk, an...

Improving your health is an awesome goal, but there are so many factors to consider. Where do you start? Don't worry—we've done the research and compiled a list of tips and tricks you can use to starting improving your health today. Many...