Simply put, walking is just plain good for you. It's a form of low-impact exercise with definite mood-boosting effects, including a demonstrated ability to alleviate depression. In addition, studies have shown that countries in which...

Our society has become accustomed to using equipment and appliances that run on AC power provided by our local power provider. In most cases this is ideal, but in some cases, AC power is not available. AC power may be unavailable because...

If you wear hair extensions, you want to keep them in the best shape possible. After all, they can be pricey and they do a lot to make your hair look full and fantastic! With just a couple minutes of care, you can store your extensions so...

Girls from all over the world set out to achieve perfection in their lives. Some want to act perfectly, while others want to have the perfect look. Although there is no way to achieve absolute perfection, there are steps you can take to...

Getting a new pet rabbit can be fun, but it's important to understand that a rabbit needs time to adjust to its new home. It's your job to make sure that your rabbit has everything it needs to make that adjustment as smooth as possible....

St. George's Day is an important holiday in England. It commemorates St. George, the patron saint of England, who is a central figure in the country's history and early lore. For this reason, it is often seen as a chance to rejoice in all...

Mother Theresa once said, "Humility is the mother of all virtues; purity, charity, and obedience. It is in being humble that our love becomes real, devoted and ardent." These words ring true, but you don't have to be Mother Theresa, or...

One of the simplest and most effective ancient weapons is the spear. The spear appears throughout several ancient cultures. There is not a large community for throwing spears today, but that doesn't mean there aren't enthusiasts living...

While yoga balls are traditionally used for their namesake activity, they can also be used for engaging your core, strengthening your lower body, and performing cardio and upper body workouts. Also known as a stability ball, yoga balls can...

Awaken and heal your soul to access the inner powers you've lost or forgottenIf you're feeling spiritually weak or gray lately, there are steps you can take to awaken your soul and bring it back to life, regardless of which spiritual path...