Video: What are common mistakes people make when they're trying to correct their posture?

Video: What are common mistakes people make when they're trying to correct their posture?

 23:24 05/05/2024

When trying to correct your posture, one of the main mistakes might be your mindset. In this video, Ashley Mak, PT, DPT, goes over the two most common mistakes people make when trying to achieve good posture, and how to avoid them in your...