Kick ups, which is also known as keepie-uppies, is the practice of juggling a soccer ball with the feet, thighs, and head. It's a great way to practice ball control, and is a workout too. Winning in competitive kick ups with friends or...

A good night's sleep is essential if you want to look and feel your best. In addition to making sure you get enough sleep, there are lots of other things you can do to maximize your beauty benefits. Your body regenerates itself while you...

One of the simplest and most effective ancient weapons is the spear. The spear appears throughout several ancient cultures. There is not a large community for throwing spears today, but that doesn't mean there aren't enthusiasts living...

Raising a child is difficult enough, but it can become even tougher when your kid decides they just don't like you anymore. Whether you got into a fight or she's just been moody lately, hearing the words "I hate you" can really do a number...

Symbols are visual emblems that stand for something else, such as a brand, message, or person. A successful symbol is visually striking and easy to recognize, like the skull and crossbones symbol, which represents something poisonous. You...

A pantry full of cans without a can opener doesn't have to be a depressing sight. It can be a challenge instead, and one you can win handily with nothing more than a flat piece of concrete or a spoon. Of course, a can opener is even...