A guide to calling out at Walmart when you're feeling ill Got a shift coming up at Walmart, but feeling under the weather? If so, you'll need to let your team know you won't be able to make it. But how do you call in sick when you work for...

We all feel the need to skip work some days, but what are good excuses to miss work on short notice? If you don't think you can get away with your usual excuse again, don't worry—there are a ton of other believable reasons to call off...

Jumping is an essential part of sports and fitness. Knowing how to properly land a jump can mean the difference between failure and success in a sporting competition. Knowing how to jump from a higher place doesn't just relate to games,...

The best water tweaks and drinking habits to aid your weight loss journeyWhen paired with a healthy diet, increased water consumption is a proven tactic for weight loss. A glass of H2O can boost your metabolism and suppress your appetite,...

Men can develop fat or excess tissue in their chest area, which many people call "man breasts." It may be caused by weight gain or other factors. If you have developed excess tissue in your chest area, it's important to see your doctor to...

Have you ever noticed that you can easily heft a dumbbell with one hand, but struggle to lift the same weight with the other hand? If so, you might have an imbalance in your biceps. This can be a little frustrating, but don't worry—it's a...

Whether you want to improve your reaction time in a competitive sport or react with superhero speed while gaming, working on your reflexes is a great habit to keep up throughout your life. It's a fun one, too: you can start by just playing...

Wing Chun is a style of kung fu that emphasizes close quarter combat, quick punches and tight defense to overcome opponents. This traditional Chinese martial art destabilizes opponents with quick footwork, defense and offense happening...

A protective cup is a hard shell that is inserted into a jock strap or compression shorts to protect the male genitalia while playing physical sports. Some men believe that they don't need to wear a protective cup when playing or...

Learn how your Part of Fortune influences your life (and luck) Your astrological birth chart is more than just planetary placements—and the Part of Fortune (or Pars Fortuna) represents a particularly favorable point. Essentially, your Part...