Starfish are an attractive, colorful, and unusual addition to any tropical marine aquarium. They provide cleanup services in an aquarium and can coexist peacefully with most species of fish. However, introducing a starfish to a new...

The I Ching (or Yi Ching or Book of Changes) is most commonly known as an ancient Chinese method of divination. In the past it was consulted using Yarrow sticks, but a common way to consult the I Ching is to toss three coins, assign a...

Clairvoyance is the ability to "see" the future, but true clairvoyance does not require crystal balls and elaborate fortune telling rituals. Before developing your clairvoyance, work on developing your natural intuitive abilities. Once...

Being a mystic is a lifelong process of learning and deep contemplation which you can't afford to treat as a game. Identifying the spiritual practice or tradition which speaks to you and starts answering the questions you're interested in...

Learn to reduce perspiration from your head and stay comfortable Sweating is a natural process that helps keep your body cool so it's not something you should try to stop completely. However, excessive sweating from the head can be a cause...

Is there a trigger food messing with your diet? These pesky foods come in all shapes and sizes, with some leading to uncontrollable food binges and others triggering uncomfortable symptoms related to Irritable Bowel Syndrome (IBS), Crohn's...

Calm your mind and body with these expert techniques Everyone experiences anxieties, nerves, or stress—simply put, you're not alone. These mental health stressors often cause symptoms of nervous system dysregulation, like sweaty palms or a...

Do people grimace at your food when it's your turn to cook? Do you feel hopeless in the kitchen? Follow these steps, and next time people may grin when it's your turn to cook! Visit your local library. Go to the cookbook section and borrow...

While you may not think you have to clean your can opener often, rust and gunk on the can opener can prevent its gears from working properly. Fix a dirty can opener by soaking it in white vinegar to loosen all the dirt and rust. Then,...

Tips for organizing, creating, & publishing a cookbook Writing a cookbook is often a dream of the avid home cook. And why not? Recipes are a treasure trove of experience, history, and love all rolled into one. Start with a broad idea of...