Training for skiing during the off-season ensures you're ready to go when it's time to hit the slopes again. Things like running and lifting weights will help you stay in good shape overall, but if you really want to train for skiing...

You've probably been told over and over again to avoid popping your pimples, but sometimes a pimple is so big or irritating that waiting for it to go away on its own just isn't an option. Bringing a pimple to the surface can give you...

Diagnosing a food allergy is best done by visiting a board-certified allergist. In this video, Dr. Katie Marks-Cogan outlines the three methods allergists use to diagnose a potential food allergy in a patient, using multiple data points to...

There's nothing worse than having your skin break out all of a sudden and not knowing what triggered it. Was it something you ate? Is one of your skincare products to blame? Is there something hormonal going on? Don't worry—in this video,...

By now you probably know that sitting at a desk all day can actually be bad for your health and cause problems like muscle strain and body aches. Fortunately, regularly doing some stretches at your desk can prevent some of these issues and...

If you're allergic to cats and dogs, you've probably thought about adding a hypoallergenic furry friend to your family. But do hypoallergenic pets really not trigger allergies? In this video, allergist Alan O. Khadavi clears up the...

Children and adults can be allergic to all kinds of different foods, but where do those allergies come from? Are you born with food allergies, or can you develop them later in life? In this video, allergist Katie Marks-Cogan breaks down...

Practicing tai chi comes with all kinds of physical and mental benefits, like improved flexibility and decreased stress. Making tai chi part of your daily routine can help you get the most out of it, and in this video, Certified Tai Chi...

As skincare routines get more and more complicated, it can feel like you need an arsenal of products to get clear, healthy skin. With so many serums, exfoliators, and creams on the market, how do you know what the essentials of a good...

If someone you know has hyperthyroidism, you're probably eager to help, but you might not be sure how. In this video, endocrinologist Damaris Vega shares the number one best thing you can do for someone who is experiencing hyperthyroidism....