If someone you know has hyperthyroidism, you're probably eager to help, but you might not be sure how. In this video, endocrinologist Damaris Vega shares the number one best thing you can do for someone who is experiencing hyperthyroidism....

You've probably been told over and over again to avoid popping your pimples, but sometimes a pimple is so big or irritating that waiting for it to go away on its own just isn't an option. Bringing a pimple to the surface can give you...

The Indian head massage, also known by the portmanteau "champissage" (chämpi—the Indian word for massage in many dialects + massage), is based on the ancient Ayurvedic form of healing that dates back almost 4,000 years. It works the upper...

Having a pet fish may not seem as fun or exciting as having a pet dog or cat. However, with the proper training, your fish can be taught to interact with you and do tricks – just like any other pet! The easiest fish breeds to train include...

If your child is struggling to pass his or her classes or exhibits any kind of maturity and behavioral problems, your child's instructor may recommend repeating a grade. Having to repeat a grade (called retention) can be stressful and...

Oftentimes the hardest part of keeping your body fit and strong is sticking to an exercise plan. To keep your body fit and strong, choose activities that fit your personality. Do you like to play on a team or go solo? Do you prefer going...

Being an artist includes continuously evolving your skills, improving your technique and pushing yourself beyond the next boundary. It's part of your growth as an artist and can even see you changing your artistic techniques completely...

Aunts and uncles are an integral part of your parent's lives and thus become an important part of your life as well. Maintaining a healthy relationship with aunts and uncles is very important for our family life. Below are some points...

If you've never been skiing before, lessons are a great way to get ready for the slopes, but exactly how many lessons should you be taking? In this video, ski and snowboarding instructor Kent Bry offers his expert opinion on just how many...

Getting a YMCA gym membership is totally doable The YMCA (also known as "the Y") is an international organization with thousands of locations in the USA, where members can focus on fitness and community outreach. While most YMCAs have...