No matter what our existing health, financial, mental, economic, or social situation is, there are things we can each do to take (better) control of our own health. No one is too young or too old to learn good, healthy habits. Talk with...

Ascorbic acid, or ascorbate, is another name for vitamin C. Ascorbic acid helps your body grow and repair itself and is an essential nutrient. Unfortunately, it is also very delicate and breaks down rapidly when exposed to oxygen, heat, or...

To lead means to take charge and guide. By deciding to lead a healthy life, you're deciding to assume command over your own habits and actions. Take care of the basics by eating, exercising, and sleeping. Build a system you can sustain by...

On occasion, it's necessary to change doctors. This is often due to circumstances, such as moving away, but can sometimes be the result of patient dissatisfaction. Whatever the reason for the switch, the process of finding a new doctor...

St. Patrick's Day is a cultural and religious holiday celebrated on the 17th of March, and named in honor of the patron saint of Ireland. The festival commemorates the arrival of Christianity in Ireland, as well as celebrating Irish...

A simple guide to replacing and wiring a light fixture If you're looking for a simple way to upgrade a living space, try replacing your light fixture with a new pendant or chandelier light. Installing a light fixture is an intermediate DIY...

There are plenty of little steps that people can take at home to help save the environment. While the eco-footprint of each step is small, thousands of people doing the same thing can make a difference. In making some small changes to the...

Simple changes can give your look a boost. Following these steps will help improve your appearance exponentially! Refrain from touching your face. You use your hands every day, touching all sorts of things. Whatever you touch is spread to...

Creating an effective email that solicits contributions requires a tone that creates excitement about your organization. The use of email as a medium for fundraising is increasing because the cost is less than mail or phone solicitations,...

You are never too young to start saving and investing. People who start investing when they are young are more likely to develop habits that will last a lifetime. The earlier you start investing, the more money you'll accumulate over time....