Enjoying your pet fish all starts with giving it a proper home. Set up a fish tank with important accessories like a water filter and plants. Treat the water and keep it clean so the fish stays healthy and happy. To stimulate your fish's...

Cilantro is an herb that resembles parsley and is used in many diverse dishes. It has an earthy aroma and adds a fresh and sweet dimension of flavor to vegetable and fruit salsas and sauces. However, to make a salsa or sauce that picks up...

Onions are a tasty, nutritious, and versatile food that can be cooked in a variety of ways and added to many different dishes. But foods like onions and garlic contain sulfur, and this is what causes them to have such pungent odors. The...

Calm your mind and body with these expert techniques Everyone experiences anxieties, nerves, or stress—simply put, you're not alone. These mental health stressors often cause symptoms of nervous system dysregulation, like sweaty palms or a...

If you've ever struggled with your weight, you may have heard the term "leptin" thrown around. In simple terms, leptin is one of the ways your body helps regulate your appetite—letting you know when you're hungry and when you're full. If...

Is there a trigger food messing with your diet? These pesky foods come in all shapes and sizes, with some leading to uncontrollable food binges and others triggering uncomfortable symptoms related to Irritable Bowel Syndrome (IBS), Crohn's...

Methylation is a fairly complex process, but basically, it's the natural process where methyl groups (one carbon and three hydrogen atoms) are transferred throughout your body. This happens billions of times a day in your body, and it's a...

Voodoo is a religion practiced in Benin, the Caribbean, and the southern U.S. that combines many elements from traditional African religions and Catholicism. There are many forms of voodoo and some focus on magical elements. To try your...

If you want to be a bad girl, then you've got to rock the look and the attitude. It's all about having fun, living an exciting life, and being confident enough to attract any guys or female friends. "I never said I was a good girl,"...

You have a natural beauty that is all your own, but sometimes you might want to enhance your looks with makeup or natural strategies. Luckily, there are lots of quick and easy ways you can enhance your beauty and looks! Start with the...