Want to install a vintage version of MS DOS on your PC? You can download MS DOS 7.1 and other old operating systems from WinWorld and copy them to bootable media—we'll show you how! Go to winworldpc.com.
Muscle knots can be stubborn sources of pain and discomfort—and they may be trying to help us. In this video, Ashley Mak, PT, DPT, teaches us about the three main systems of movement in our bodies, and how an imbalance or deficiency in any...
It can feel challenging to figure out how to alleviate pain when you don't know what's causing it. The good news is that pinpointing the source of your pain will make it easier to address. How exactly are you supposed to do that though?...
While the variety of foods people can be allergic to is vast, some food allergies are more common than others across the globe. In this video, Allergist Dr. Katie Marks-Cogan outlines the eight food groups that make up 90% of all food...
You've probably been told over and over again to avoid popping your pimples, but sometimes a pimple is so big or irritating that waiting for it to go away on its own just isn't an option. Bringing a pimple to the surface can give you...
Moving from sitting to standing is a motion that most people already do throughout the day. However, when this motion is done mindfully, it can be a gentle--yet effective--exercise. This movement can strengthen your legs, lower back, and...
Becoming an athlete is a lifelong process that requires dedication, focus, and plenty of physical abilities. If you want to be an athlete, you can start by picking a sport that you love and then practicing it to become as skilled as you...
Kick ups, which is also known as keepie-uppies, is the practice of juggling a soccer ball with the feet, thighs, and head. It's a great way to practice ball control, and is a workout too. Winning in competitive kick ups with friends or...
If you ever heard of Stoicism and wanted to know more, this article might help you to understand this school of philosophy and maybe become one. Read about the origin of Stoicism. It's a philosophy from the Graeco-Roman period of classical...
Do you keep pet snails as a hobby or you just want an easy to care pet? Do you want to raise the population of your snails but without capturing wild ones? Great! Here is a step by step guide on how to breed pet snails. Make sure you are...