Eating healthy might take a little more work, but it doesn't have to be prohibitively expensive. While it is true that often unhealthy choices are the cheapest options in the grocery store, recognize often this comes with the hidden cost...

Tired of skipping days of school or work because you have a cold or a fever? Do you get the flu every year without fail? You hear about those real-life super humans who never get sick, but how do they do it? Well, it's not genetics (at...

Make the right choices today so you'll enjoy a long, peaceful, and active life Want to look and feel great for years to come? Well, by future proofing your body, you can do just that. Essentially, "future proofing" is investing in your...

Ouch! A bruised thigh is no joke. The front of your thigh is composed of large muscles called your quadriceps, and anybody who's ever taken a direct hit there can tell you how painful it is. If the blow is hard enough, it can lead to some...

Searching for some quick, easy ways to look healthier and vibrant? You've come to the right place. From skincare and hygiene tips to lifestyle and fashion advice, there are plenty of ways for you to both feel and look your best. We've put...

For some people, making a contribution to society doesn't stop with their death. Many choose to donate their organs, and some opt to donate their body to science. For those who do the latter, it's often because the life of someone they...

A fistula is a passage between a hollow or tubular opening and another body tissue or between two tubular organs. Fistulas may form different locations and variations in the body, but anorectal fistulas are the most common. Surgery may be...

Numbness in your legs and feet can cause discomfort, but it's usually no cause for alarm. If you sit or stand in the same position for an extended period of time, you might find that you lose sensation in one or both of your legs or feet....

Hanukkah, is a Jewish holiday, also known as the Jewish "festival of lights" as its focus is on lighting the eight Chanukah candles during the eight days of the festival. Although not one of the more serious holy days of the Jewish...

After spending a wonderful holiday over the Christmas and New Year period, some people feel blue and find that it's difficult to function normally in their daily rhythm. As defined by the DSM IV, holiday blues, holiday depression, or...