When we have something, we tend to fear losing it. Some of our attachments can be good for us, like love and appreciation for our families, and can motivate us to be our best. But, if we are not careful, some of our attachments can control...

Embarking on a fast? Whether it's for weight loss, detoxification, or as a spiritual practice, the journey can be challenging. But fear not! With proper preparation, unwavering dedication, and a touch of self-care, you can navigate your...

Saying a simple prayer before a meal can be an excellent way to center yourself and appreciate your blessings, whether you're alone or in a large group. Saying grace doesn't need to be an elaborate recitation. You can learn personal...

Review an artwork exhibit like an expert with this handy guide Art exhibition reviews provide a description and critical analysis of an art exhibit. This helps visitors know what to expect from the exhibit and gives feedback to the artist....

In acting, modeling, and even business, presence (also commonly referred to as "it") is an important part of getting people interested in you. In some spiritual circles, presence and spirit are one and the same. Meditation, contemplation,...

As a choir director, your job is to shape the sound of the choir, teach the music, and evaluate and correct any problems within the vocal performance. Here are some steps to help you successfully form and direct a choir. Watch other...

Learn to wash, prepare, and cook with this killer ingredientRosemary is a popular herb that originated in the Mediterranean, and that's often used in Italian and French cuisine. The herb is spicy and warm, and is often paired with rich...

Matching herbs and spices to vegetables helps you enhance the best features of the vegetable's flavor, in addition to providing a nice complement to any dish. However, with the plethora of options available, it's difficult to know where to...

Saffron is painstakingly hand-harvested from the Crocus sativus flower, dried, and sold as the most expensive spice by weight. Adding a small amount to certain recipes can give food a rich, pungent taste. Saffron may also offer various...

Almond oil is typically used to nourish skin and hair and is an important component of many beauty products.