Having a membership to your local YMCA gives you access to health and wellness services in your community. However, you may decide to cancel your membership due to finances, preference, or a permanent move out of the country. Make sure you...

Straining a rib muscle can make it hard to move around and breathe deeply without pain. A rib muscle strain, also called an intercostal strain, means the muscle has been over-stretched, pulled in an unnatural way, or partially torn. It can...

Whether you want to improve your reaction time in a competitive sport or react with superhero speed while gaming, working on your reflexes is a great habit to keep up throughout your life. It's a fun one, too: you can start by just playing...

Exercise or stability balls can be used in a variety of ways to improve your posture or to aid in physical therapy or training like yoga and Pilates. When using an exercise ball, it's important that it is properly inflated. One that's not...

Learn how your Part of Fortune influences your life (and luck) Your astrological birth chart is more than just planetary placements—and the Part of Fortune (or Pars Fortuna) represents a particularly favorable point. Essentially, your Part...

Taking a closer look at this misconception about Christ's deathJesus's crucifixion and resurrection are core events within the Christian faith, but the latter years of Christ's life and ministry on Earth can get a bit muddled. Some people...

Discover the rare ear hole's spiritual, mythical, & biblical significance Ear holes, or preauricular pits, are tiny cavities in front of the ear that form from sinus tracts. According to many spiritual beliefs and superstitions, these...

Learn the ins and outs of this sensitive moon sign, from how they operate to which signs they're most compatible withAnyone with a cursory interest in astrology likely knows what their sun sign is, but some people believe a person's moon...

A balanced look at the core differences between two of Christianity's major traditions Whether you're exploring your faith or simply curious about the differences, you may be wondering what makes Catholics and Presbyterians unique. While...

Light up your life and enhance your spiritual wisdom with a cadmium-colored candle Yellow candles are a positive addition to any bedroom or meditative space as they attract positive energy and promote prosperity. If you're curious about...