Epidurals and steroid injections are two of the most common treatments for severe back pain. While both methods are great ways of reducing inflammation and relieving pain, the best part about these treatments are that they give you the...

If you see a baby deer (fawn) all alone in the wild, assume it's healthy and its mother is nearby unless you have clear evidence to the contrary. Then, and only then, you should take action. Contact a wildlife rehabilitator and follow...

It can be frightening when a loved one joins a cult. You may not know what to do, or how to help them. Here is how to encourage them to think critically and independently. Notice signs of a cult. Some religions are community-based or...

Do you often find yourself struggling to see any meaning or purpose in your day-to-day activities? Do you want to break out of bad habits but can't find the desire to do so? Hope might seem like a vague word with perhaps little to no...

Pets may be chipped to prove ownership of an animal, for export certification, or by a rescue shelter to discourage pet abandonment. Implanting an identification microchip is quick and easy to do. Some animals may experience momentary...

This article shows how to properly get a full body stretch before exercising. It is divided into five parts which each contain easy to follow instructions and a start/finish picture demonstration of the specific stretch. There are helpful...

Start growing your own veggies and flowers (even if you've never gardened before) Having a garden can be a wonderful way to grow your own vegetables, beautify your property, or attract local wildlife. You can plant a large garden in your...

Myostatin is a protein that prevents muscular growth, tone, and body strength. Many bodybuilders and some scientists believe that lowering myostatin can increase muscular development, as well as prevent aging and improve overall health....

Tattoos are personal and creative forms of self-expression. What's more personal or creative than making your own tattoo gun? Note, however, that tattooing on human skin with a homemade tattoo gun and no formal training can be very...

An informed and balanced look at a common phrase People throw around the phrase "everything happens for a reason" when times get tough, but how true is it? Is the universe a fundamentally complicated and chaotic place or is there a rhyme...