You've probably heard of qigong before, but what exactly is it? Qigong is an ancient Chinese practice that goes back thousands of years, and its origins might surprise you. In this video, Certified Tai Chi and Qigong Instructor Frank...

Lent is a Christian tradition that is observed in many denominations. It is the hallowed forty-day period of sacrifice leading up to Jesus' death and Resurrection. During Lent, Orthodox Christians, Catholics and some Protestants prepare...

Blowing the shofar is a religious duty of Rosh Hashanah, the Jewish New Year, and Yom Kippur, the Day of Atonement. Though different sects of Judaism hold different shofar services, the musical technique and individual blasts are...

Onions are a tasty, nutritious, and versatile food that can be cooked in a variety of ways and added to many different dishes. But foods like onions and garlic contain sulfur, and this is what causes them to have such pungent odors. The...

Wheat germ is a grain that has many health benefits. It comes from the center part of wheat kernels and is full of fiber, protein, and other nutrients like calcium, iron, potassium, magnesium, zinc, omega-6 fatty acids and omega-3 fatty...

If you're feeling anxious about taking a big trip alone, look at the drive as an opportunity to enjoy some time to yourself. As long as you plan for traveling and prepare for emergencies, you should safely manage the drive. Pack snacks,...

Mechanics rely on torque wrenches to provide accurate and reliable torque readings so they can apply the right amount of force on the nuts and bolts in a vehicle. However, torque wrenches need to be calibrated regularly to make sure...

An easy-to-use guide to access locked computers Want to gain access to a Windows or Mac computer that you don't normally have access to? As long as you have physical access to the computer, there are ways you can log in and install remote...

A step-by-step guide to making realistic faux blood capsulesFake blood is the perfect way to take your Halloween costume to the next level—and fake blood capsules are a great way to get started. With just gel capsules, syrup, water, and...

Many types of heavy equipment use a hydraulic system to work their mechanisms. Hydraulic hoses deteriorate over time and could start leaking, and the equipment won't work properly until you replace worn-out hoses. Start by locating the...