This article was medically reviewed by Troy A. Miles, MD and by wikiHow staff writer, Hannah Madden. Dr. Miles is an Orthopedic Surgeon specializing in Adult Joint Reconstruction in California. He received his MD from the Albert Einstein College of Medicine in 2010, followed by a residency at the Oregon Health & Science University and fellowship at the University of California, Davis. He is a Diplomat of the American Board of Orthopaedic Surgery and is a member of the American Association of Hip and Knee Surgeons, American Orthopaedic Association, American Association of Orthopaedic Surgery, and the North Pacific Orthopaedic Society.
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Feel like your skin is looking a bit saggy or wrinkled, but don’t want to look into surgical options? Doing facial exercises, or facial yoga, helps strengthen the muscles in your face, which can leave your skin looking younger and fresher. In this article, we’ll walk you through working all the muscles in your face, including your mouth, jaw, and forehead. We’ll also give you some exercises for your neck and jowl area. Keep in mind that experts recommend doing facial exercises 6 to 7 times per week for best results.[1]
Facial Exercises to Target the Eyes
Facial Exercises to Target Your Mouth
Facial Exercises to Target Cheeks and Forehead
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