This article was co-authored by Adam Dorsay, PsyD and by wikiHow staff writer, Hunter Rising. Dr. Adam Dorsay is a licensed psychologist in private practice in San Jose, CA, and the co-creator of Project Reciprocity, an international program at Facebook's Headquarters, and a consultant with Digital Ocean’s Safety Team. He specializes in assisting high-achieving adults with relationship issues, stress reduction, anxiety, and attaining more happiness in their lives. In 2016 he gave a well-watched TEDx talk about men and emotions. Dr. Dorsay has a M.A. in Counseling from Santa Clara University and received his doctorate in Clinical Psychology in 2008.
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Betrayal can come out of nowhere, and we know how much it hurts if it comes from a family member. Even though they may have breached your trust, it’s going to be a lot easier in the long run if you move on and forgive them. You may even be able to build your relationship back up with your family if you keep working toward it. We’ll start with some things you can do to cope and manage your feelings right when you feel betrayed before moving on to cover how you can reconcile with your family.
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