This article was co-authored by Zora Degrandpre, ND and by wikiHow staff writer, Dan Hickey. Dr. Zora Degrandpre is a Natural Health Doctor and Licensed Naturopathic Physician in Vancouver, Washington. She is a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine. She received her ND from the National College of Natural Medicine in 2007.
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A lipoma is a benign (non-cancerous) overgrowth of fatty tissues that usually grows on your neck, shoulders, abdomen, arms, thighs, or back. Lipomas are painless, harmless, and very slow-growing. Located between the skin and the muscle, they will feel spongy and will move freely under your skin. Although lipomas are harmless, they can limit your range of motion and may alter your appearance. Fortunately, you can try natural treatments to shrink your lipomas. However, seek medical attention if you experience pain, see new lumps, or have problems with your range of motion.[1]
Tip: While not a natural oil, cooled green tea is a great alternative for your base. It is high in antioxidants that help regulate blood sugar and blood fats.
Did You Know? Limiting the amount of processed and pre-packaged foods you eat will also limit the amount of additives and preservatives in your diet.
Tip: If you get your lipoma surgically removed, it’s very unlikely that it will come back.
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