NAD, or nicotinamide adenine dinucleotide, is a molecule that helps your body metabolize foods, create energy, and produce and repair cells. NAD levels decline with age, and maintaining higher levels of it could help slow the aging...

This wikiHow teaches you how to get started with Apple Health on your iPhone. The Health app makes it easy to access your important health information, including your medical history, in one central location. Whether you link other health...

A step-by-step guide to making realistic faux blood capsulesFake blood is the perfect way to take your Halloween costume to the next level—and fake blood capsules are a great way to get started. With just gel capsules, syrup, water, and...

A colander is a bowl-shaped kitchen utensil with small holes in it that's often used to drain pasta. Besides draining pasta, you can use a colander for all kinds of kitchen tasks, like washing produce, sifting flour, and grating cheese....

Farro is a type of nutty wheat grain that may be used as a substitute for pasta or rice. In its natural, non-processed form, it has pointed grains which are harder than standard wheat and that require a longer processing and cooking time...

Proper bowling etiquette is important for many reasons. First off, it helps make the game a more enjoyable experience for everyone involved, whether you are just having fun with friends or on a league. Second, it helps keep everyone and...

Reaching out to an art gallery isn't easy—it takes a lot of courage, confidence, and organization, as well as a strong sense of identity as an artist. Getting your art accepted into a gallery can rely on a lot of factors that may be...

Receipts serve as a document for customer payments and as a record of sale. If you want to provide a customer with a receipt, you can handwrite one on a piece of paper or create one digitally using a template or software system. If you...

Wheat germ is a grain that has many health benefits. It comes from the center part of wheat kernels and is full of fiber, protein, and other nutrients like calcium, iron, potassium, magnesium, zinc, omega-6 fatty acids and omega-3 fatty...

Looking for inner happiness and peace? Inner peace means you have a sense of harmony, emotional well-being and fulfillment in your life despite your current struggles (money, relationships, loss, etc). You can achieve this by practicing...