This article was co-authored by Kamila Tan. Kamila Tan is a Recovery Coach, former Division I Collegiate Athlete, Inspirational Speaker, and Mental Health Advocate. She is the Founder of Embracing Strength LLC, a coaching business with the mission to provide support for athletes recovering from disordered eating and body image issues and provide support for their families. Kamila informs her work helping athletes pursue recovery with her experience playing beach volleyball as a Division I NCAA collegiate athlete. Kamila holds a Bachelor’s Degree in Psychology and a Master of Public Health from the University of California at Los Angeles, and is currently pursuing her Master of Social Work from the University of Southern California.
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In today's society, spirituality has taken a backseat to the many other priorities thrown at us. In a spiritually malnourished society, we've lost our connection to that which makes us human. We find ourselves chasing down other's dreams or constructs of what they believe our lives should be. In the end we find an empty void that we've so desperately tried to fill with meaningless things. If you're reading this article, then congratulations, you've already put yourself on the right path. Here you will find that you never needed to fill any void in your life, because when you are connected to your true spirit, you'll see there is no such thing as a deficit. We are right where we're supposed to be, doing exactly that which will best help us grow. If your question is "how can I heal spiritually?", know that you've already begun.
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