This article shows how to properly get a full body stretch before exercising. It is divided into five parts which each contain easy to follow instructions and a start/finish picture demonstration of the specific stretch. There are helpful...

Love can move mountains. It can also motivate people to put pen to paper in honor of their true love. If you're ready to create a Valentine's Day rhyme for your sweetheart, there are several simple steps you can take today to create the...

A spiritual guide to help you better discern God and His messages for you

Take control and pleasure your partner with domineering role playAre you ready to dive into the world of BDSM? Acting like a dominatrix is a great way to take control of another person's pleasure while titillating them in the bedroom. With...

The difference between walking away and becoming tomorrow's newspaper headline is how well you are prepared to protect yourself in a bad situation. You can prepare some simple techniques to defend yourself before and during an attack,...

If you want an intense spiritual experience, you may crave a soul connection. You might wonder—out of all the people you've met, which ones are part of your destiny? Maybe you're also curious if you can form an unbreakable bond with...

Having a garden at home adds color and life to your yard and also rewards you with fresh fruits, veggies, and herbs. Fortunately, you don't need a lot to get started. If you have an idea of what you'd like to grow, you're already on the...

Bay leaves grow on a bay laurel tree, which can be found outdoors in the natural ground or planted in large containers (do not confuse with other laurels,whose leaves are poisonous). People cook with bay leaves in order to season their...

Eating healthy might take a little more work, but it doesn't have to be prohibitively expensive. While it is true that often unhealthy choices are the cheapest options in the grocery store, recognize often this comes with the hidden cost...

Scalded milk helps make breads, cakes, and other baked goods both light and fluffy. The process of scalding kills off the protein that's in milk, which helps the gluten to remain unbroken, and it aids the dissolving process of sugar and...